There was a time in my life when I suffered tremendously with severe panic attacks, anxiety and Agoraphobia. My attacks were so bad that I couldn’t leave my own home. I was living in fear, afraid of where and when my next attack would be so I avoided going anywhere. I couldn’t even drive, work or shop for necessities. I avoided relationships and lost out on so many opportunities due to my anxiety. 

It took lots of research and patience and a couple of decades before I discovered a system that really worked for me. So, that’s why I’m here…To share what I’ve learned and what has worked for me and so many others, with you.